Personal Training
Rates / Pricing
1x per week - With this program, we train just once per week. It's a
great way to jump start your fitness and have you on your way to a new you.

2x per week - Two sessions a week will not only get you started and up
to speed quicker, but you'll also see better results and faster!

3x per week - This program is intended for people who are serious
about achieving their fitness goals and wanted to be there yesterday.
Three weekly sessions with me will deliver the best results in the
shortest amount of time, You'll also learn far more with this program and
be more likely to maintain your fitness level on your own afterwards.


One-on-One In-Home Training - Get personalized attention!
60 Minute intervals:
  • Single sessions    $49
  • Twice per week  $90   ($45 per session)
  • 3x per week       $129  ($43 per session pre-paid)
  • 20 sessions         $849 ($42.45 per session! pre-paid + HALF-OFF
                               Comprehensive Fitness Assessment!)


The Buddy System - Work with a buddy or significant other and save!
60 minute intervals:
  • $64 ($32 per person per session) for 2 on 1 training
  • $75 ($25 per person per session) for 3 on 1 training


Comprehensive Fitness Assessment -
Not a must, but HIGHLY recommended. This is where the
individualization begins and the cookie-cutting ends! Analysis includes
body fat, circumference measurements, gait analysis, Rockport Walk Test
(if you have a treadmill), flexibility test, proprioceptive analysis, core and
strength analysis.
Factors to be determined include body fat percentage, body mass index,
basal metabolic rate (daily caloric requirements), blood pressure, resting
heart rate, target heart rate zones. I will determine which muscle groups
are weak and which are tight. Then, a corrective exercise program will be
designed to specifically target these problem areas to correct muscular
imbalances and postural distortions.

A complete report will be typed up for you to keep. Approximately every
3 months you will be reassessed and you can track your progress against
earlier reports!

  • One-time fee of $160 for 2 hour session and full analysis report







Other Fees
  • Returned checks - $20 plus bank fees
  • Cancellation Fee: Cancellations made less than 8 hours before
    services are scheduled to begin will be billed for session. A
  maximum allowance of two excused cancellations due to emergency
  or sudden illness.
  • Collections - In the event an attorney and/or collection agency is
    needed, all fees related to collect outstanding balances will be due
    for reimbursement.
Personal Training Services Offered
V.I.People & Pets
Jeff Ball, Owner (678) 231-2874
Kennesaw, GA 30144
training@VIPeopleandPets.com
If you don't have a PayPal account yet, now's as good of time as any to open a safe, secure
PayPal account. Many online merchants now use PayPal as their preferred method of credit
card payment. Just click on the icon above to get started and open your account in minutes!
Contact me if you need help.
Pay For V.I.People & Pets Personal Training
 
Certified personal trainer to reach your fitness goals via this personal fitness trainer. Atlanta
personal trainer, Kennesaw personal trainer, Marietta personal trainer, Acworth personal trainer,
covering most of Cobb County. i can bring the gym to you. lose weight and or strength training, i
can bring the gym to you as a private personal trainer. private personal in home training is
professional, private training. Rewarding weight loss program in marietta, georgia, ga, I am a
private fitness trainer that is ace, nasm, nsca, cscs certified for in home exercise, an insured
personal trainer and exercise coach. Get fit in the comfort of your own home
CALL NOW
678-231-2874